Pelvic Health & Orthopedic Physical Therapist

Dr. Courteney is a skilled physical therapist with specialized training in pelvic floor rehabilitation, orthopedic manual therapy, and neurological recovery. Her work is rooted in education, empowerment, and evidence-based strategies that promote whole-body healing. She has completed advanced coursework in bowel and postpartum rehab, coccydynia, and abdominal wall manual therapy. Outside the clinic, Courteney enjoys yoga, dance, special-effects makeup, and building computers with her husband—all while being lovingly supervised by her three cats: Boo, Bones, and Boris.

Certifications: Herman & Wallace Trained Pelvic Health Physical Therapist LSVT BIG Certified Craniosacral Therapy, Level 1 – Upledger Institute

Pelvic Health & Orthopedic Physical Therapist Dr. Courteney is a skilled physical therapist ... Read More

Pelvic Health & Orthopedic Physical Therapist

Elana is a Doctor of Physical Therapy with over 12 years of experience specializing in pelvic health, orthopedics, and women’s wellness. She is passionate about helping women feel strong, confident, and comfortable in their bodies through every stage of life. As a pelvic health physical therapist, Pilates instructor, and menopause health coach, Elana takes a holistic, individualized approach to care—combining evidence-based physical therapy with movement, education, and practical strategies that support long-term health and well-being. She is also a teaching assistant for the Herman and Wallace Pelvic Rehabilitation Institute. She is mother to Nathan (human) and Arthur (canine) and an avid gardener, reader and fitness enthusiast.

Certifications: Herman & Wallace Trained Pelvic Health Physical Therapist Visceral Mobilization for the GI System Trained Pregnancy and Postpartum Specialization Menopause Coaching Specialist Certification Stott Pilates Trained – Rehab Matwork and Reformer

Pelvic Health & Orthopedic Physical Therapist Elana is a Doctor of Physical Therapy with ove... Read More

Fitness & Wellness Specialist

Emma Hess is a certified personal trainer and wellness coach specializing in prenatal and postpartum fitness. With a degree in Clinical Exercise Science, she loves creating personalized programs that meet you where you are, challenge you toward your goals, and most importantly leave you feeling strong, energized, and good in your body. Emma believes fitness should be supportive, empowering, and adaptable to every stage of life. Outside of training, Emma is a mom to twin boys, enjoys dancing, and spending time with her friends and family. She loves that motherhood has given her an even greater appreciation for the importance of movement, strength, and finding time for yourself!

Certifications:

ACSM Certified Personal Trainer Certified Prenatal & Postpartum Fitness Trainer American Red Cross First Aid, CPR and AED Instructor

Fitness & Wellness Specialist Emma Hess is a certified personal trainer and wellness coach s... Read More

Founder & Pelvic Health Physical Therapist Dr. Jenny is a Doctor of Physical Therapy with advanced specialization in pelvic health. Inspired by her own journey through pregnancy and postpartum, she founded Inspire Physical Therapy & Wellness and The Nest Wellness Collective to transform women’s healthcare through connection, compassion, and holistic care. Her approach blends manual therapy, functional movement, and patient education to empower individuals to heal confidently and live fearlessly. Jenny treats across the lifespan—“anyone with a pelvis”—with a particular focus on fertility, pregnancy, postpartum recovery, and chronic pelvic pain.

Certifications:

APTA Certificate of Achievement in Pelvic Health Physical Therapy Pregnancy & Postpartum Corrective Exercise Specialist Trigger Point Dry Needling Trained Pelvic Rehab Fertility Specialist

Founder & Pelvic Health Physical Therapist Dr. Jenny is a Doctor of Physical Therapy with adv... Read More

Fitness & Nutrition Coach Kim is passionate about helping others take control of their health through nutrition and fitness. As a dedicated group fitness instructor and nutrition advocate, she thrives on empowering individuals to break through their comfort zones and achieve their goals—both in and out of the gym. With a dynamic and encouraging approach, Kim creates an uplifting environment where people feel motivated to push past their limits, build confidence, and embrace a healthier lifestyle. Whether leading a high-energy class, a personal training session, or offering guidance on nutrition, she is committed to inspiring others to unlock their full potential and discover the strength they never knew they had.

Certifications:

Certified Health Education Specialist (CHES) Certified Group Fitness Instructor Certified Nutrition Coach

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Pelvic Health Physical Therapist

Dr. Sarah Stine is a compassionate pelvic health physical therapist who loves helping people feel more comfortable, confident, and connected to their bodies. She earned her bachelor’s degree in Health Sciences from Oakland University and her Doctorate in Physical Therapy from the University of Michigan-Flint. After completing advanced training in pelvic health, Sarah found a passion for working with patients through all stages of life and takes a trauma-informed, patient-centered approach to care. Her treatment style combines hands-on manual therapy, movement and neuromuscular re-education, education, and individualized exercise to help each patient feel supported and empowered throughout their recovery. Sarah enjoys working with a wide variety of pelvic health concerns and has a special interest in fertility, pregnancy, and postpartum care. She especially enjoys being able to support patients through the physical and emotional changes that come with these stages of life and helping them better understand and feel confident in their bodies. Outside of the clinic, Sarah enjoys reading, biking, crafting, and spending time with her cats, Delilah and Simon. She believes that physical therapy should feel like a collaborative process and strives to create a space where patients feel heard, comfortable, and truly cared for.

Certifications:

APTA-Trained Pelvic Health Physical Therapist Pregnancy & Postpartum Corrective Exercise Specialist Trigger Point Dry Needling Trained Pelvic Rehab Fertility Specialist

Pelvic Health Physical Therapist Dr. Sarah Stine is a compassionate pelvic health physical thera... Read More

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